Health, diet & fitness articles and weekly newsletter. Receive free articles, tips and advice straight to your inbox every Tuesday!
Health, diet & fitness articles and weekly newsletter. Receive free articles, tips and advice straight to your inbox every Tuesday!

Free articles, tips and advice on healthy living

Every Tuesday you will receive one of the following in your inbox:

1. A new article on a healthy living topic e.g. slimming, nutrition, weight-loss, dieting, staying healthy, eating smart..

2. Three simple health, fitness or diet tips, exercises or quick food and smoothie recipes

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Stay healthy,

Beverley Brooke
Editor of ‘Health & Finesse’
beverley.brooke@healthandfinesse.com

Recommended Websites

Blood Pressure.org.uk for information on blood pressure, including high blood pressure and low blood pressure articles

Gastricsurgery.eu for advice on gastric bypass surgery and other related surgery such as gastric banding

Diabetes Symptoms to learn about the different types of diabetes symptoms and how diabetes effects your health

Athletes Foot for information relating to athletes foot including the symptoms, causes and treatment

Lactose Intolerance to learn about lactose intolerance and why more people than you think suffer from lactose intolerance

Sleep Apnea to learn about the disorder that kills and effects thousands each year

Dry Skin to learn how to combat dry skin and improve the quality of flaky or itchy skin

Anti-Aging for information on how to look younger and reduce the impact of aging

Heartburn cures and solutions for those suffering from heartburn and acid reflux

Vitamins and Nutrition for advice on vitamins and nutrition

White Teeth - A teeth whitening resource on teeth whitening products and procedures

Atkins Diet - Learn about the Atkins Diet and how it can help you lose weight

Shingles - The symptoms and treatment of shingles

Scabies for advice on treating scabies

Genital Warts Symptoms, causes and treatments to reduce the spread

Recent Blog Posts

What Foods are Beneficial in Preventing Gout? 05/02/2008
Gout is a painful condition that occurs when the level of Uric acid in our bodies rises too high. The Uric acid accumulates around our joints and transforms into a crystalline form, most notably around fingers and toes. The crystals grow, sometimes very quickly and inflame the joints, redden the skin and [...]

Four Steps To Better Breath 04/28/2008
When a close friend first told me I had bad breath I was pretty shattered. I went through all the stages. Denial that it could be so when I took good care of myself and ate healthily. Anger that he had told me and finally acceptance that there was a problem [...]

How To Treat Bacterial Vaginosis 04/28/2008
The trick is not so much in the treatment as in the diagnosis. If you diagnoses Bacterial Vaginosis early enough then proper treatment of it is going to a relatively simple matter, and the results are very effective. The standard treatment is up to a week using a vaginal cream [...]

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New Sections:

  • Blood Pressure
    Learn all about high blood pressure, low blood and maintaining normal blood pressure with blood pressure monitors
  • Gastric Bypass Surgery
    Thinking about it? Learn all about gastric bypass surgery, including the risks and what it entails
  • Tanning and Health
    Learn about the dangers of sun beds and the benefits of using tanning lotions and sunless tanning products

Also check out my articles on pregnancy if you're thinking about having a baby, or if you're pregnant - ensure a healthy safe pregnancy and lose weight after pregnancy!